She doesn’t look too thin – she looks amazing.” Her former personal trainer Camila Goodis said, “The first week is intense, green juices and only 1,000 calories.
It also only allows for a strict 1,000 calories a day. Reportedly, the diet also includes plenty of green juice, especially at the beginning. The plan is known to be one of the diets that work fast, due to the eating regime. The Sirtfood Diet plan, which focuses on foods that are high in ‘sirtuin activators’ – a quality which is said to suppress appetite and help to regulate the way in which our bodies process fat and sugar.Īdele’s diet, which was recommended by the personal trainer who devised her fitness plan, Pete Geracimo, would likely have seen her feasting on foods like kale, buckwheat, cocoa powder and turmeric, and drinking plenty of green tea.
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